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Private DetoxBox

by Private DetoxBox Team

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Did you know that a juice fast can help you to imp

Did you know that a juice fast can help you to improve your health? As it gives your digestive system a rest. It boosts your energy within no time. It helps you to reduce your inflammations. Plus it promotes a healthy weight loss in the long term plus hydrates you. #juicebox

Is it already Monday? Time flies... Who else likes

Is it already Monday? Time flies... Who else likes to start the day with an extra portion of Ginger? #gingerlover

Chocolate Mousse Four portions | Each around 250 k

Chocolate Mousse
Four portions | Each around 250 kcal

•115 chopped dark chocolate min 80%
•2 large ripe avocados
•3 tablespoons unsweetened cocoa powder
•1 dl unsweetened almond milk
•1 teaspoon pure vanilla extract
•1/8 teaspoon Sea Salt

Blend everything until you have a smooth mouse. Split into four portions & let rest for 3 hours in the fridge! Enjoy 😍

Happy Monday to our Private DetoxBox friends! Yo

Happy Monday to our Private DetoxBox friends!
You might have seen that our team took a little creative social media break over the last weeks 😉
2020 was a crazy year for all of us! But you made it possible to make it an outstanding year for us. For which we‘re extremely thankful & will never forget 🙌 As our team keeps on growing. We took the last weeks to redefine our strategy & enhanced our operations. Plus we went out & explored new ideas for you! So stay tuned, quite some new things are in the making!
But for now, we’re back & like to say thank you! Use THANKYOU10 for all orders placed between 22/06 & 30/06 to get a 10% discount.
Sending you lots of positive vibes & energy, Denise & the team

Sunday is funday, right? Happy juice days for all

Sunday is funday, right? Happy juice days for all the ones who are currently fasting 🙌 #juicefast

Green Friday? Did know that it’s recommended to

Green Friday? Did know that it’s recommended to eat two cups of vegetables per day. But greens aren't very dense, it actually takes about two cups of raw greens to make the nutritional equivalent of a one-cup serving of vegetables.... never forget that! #greenvegtables

Me and my duck ... right 😂 But who said green j

Me and my duck ... right 😂 But who said green juices can’t be fun?! Wishing you all a beautiful & successful start into the new week! Lets rock this one 🙌

#day19... Are we already on day 19? How is everyon

#day19... Are we already on day 19? How is everyone? It’s lovely to see you all so engaged 🙌 Thank you!!
By now you might have realized that not every day is easy, right?! And that not that effort brings an immediate result, correct? Did you hit a plateau or struggling to stick to your new healthy habits?! Just keep up the good work, things will change to a positive note. Promise, we’re all in this together!! Summer is not yet 100% here, so let's keep on rocking this challenge! #teameffort

#day17 ... what about Matcha? Matcha is high in a

#day17 ... what about Matcha? Matcha is high in a catechin called EGCG (epigallocatechin gallate), which is believed to have cancer-fighting effects on the body. Studies have linked green tea to a variety of health benefits, like helping to prevent heart disease, type 2 diabetes and cancer, and even encouraging weight loss. Ever tried our almond milk with matcha? #youshould

#day16 ... BeachBody Challenge 💪 Are you using

#day16 ... BeachBody Challenge 💪 Are you using fresh Aloe vera? Did you know that helps to reduce skin conditions like psoriasis and dermatitis. Aloe vera is a rich source of antioxidants and vitamins that may help protect your skin. #skinlove

#day10 ... Do you know that sleep is an important

#day10 ... Do you know that sleep is an important element if it comes to a healthy lifestyle or while losing weight.
It’s crucial to continuously check if your sleeping rhythm is working correctly because you might face future challenges. Sleep deficiency has been linked to concentration lapses, impaired memory, delayed responses, and mood swings in some studies.
It’s also been proposed that chronic sleep deprivation can cause people to develop a tolerance for it. Even if their brains and bodies suffer from their lack of sleep, they may be unaware of their shortcomings since less sleep seems to be natural.
Sleep deficiency has also been related to an increased risk of certain diseases and medical conditions such as obesity, type 2 diabetes, high blood pressure, heart disease, stroke, poor mental health, and premature death. We should therefore never forget that sleeping and resting are as important as exercising & eating healthy!

#day9 ... did you ever tried intermittent fasting!

#day9 ... did you ever tried intermittent fasting! It’s an umbrella term for various meal timing schedules that cycle between voluntary fasting (or reduced calorie intake) and non-fasting over a given period. To start we recommend the 16:8 interval.
Some of the changes that occur in your body during fasting.
Insulin levels: Blood levels of insulin drop significantly, which facilitates fat burning.
Human growth hormone: The blood levels of growth hormone may increase as much as 5-fold. Higher levels of this hormone facilitate fat burning and muscle gain and have numerous other benefits.
Cellular repair: The body induces important cellular repair processes, such as removing waste material from cells.
Gene expression: There are beneficial changes in several genes and molecules related to longevity and protection against disease.

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