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While atopic dermatitis is not a food allergy, there is a link between the two. Eczema, also known as atopic dermatitis (AD), is an inflammatory skin disease marked by dry, itchy patches. Several causes, including some foods, can cause a flare.  While there is no cure for eczema, a diet rich in fruits, vegetables, healthy fats like omega-3 fatty acids, and

Eating sugar is unavoidable because it is a component present in almost every food that we eat. On the other hand, too much sugar is terrible for our teeth and waistline. That is why artificial sweeteners tend to be one alternative to successful weight loss since they taste sugar without calories. However, these sugar substitutes may not be the wonder foods

Low-carb and ketosis diets are two common forms of eating that limit carb intake. Given that they both restrict carbs, you may be wondering what makes them different.  There has been a lot of discussion about the differences between low-carb and keto diets. Unfortunately, if you try to find out what makes a low-carb diet different, you'll be bombarded with skewed

Most of the time, when we exercise, we tend to focus on our toning our arms, stomach, and legs. However, we always overlook the fact that our facial muscles can often need exercise. It's not just about having a defined jawline, but doing these exercises can help prevent neck, headache, and jaw pain. A human body has over 50 muscles in

Green vegetables are high in nutrients that are important for human health. It is typically known as the cheapest food source for supplementing vitamins and micronutrients to reduce nutrient deficiencies. It's also used as a herbal and medicinal plant for various ailments in various cultural and traditional settings. Unless you have a severe allergy, there's no reason you shouldn't try a

Drinking water entails so many health benefits. Besides water, several other beverage options are available, such as herbal tea, with numerous health benefits. Although drinking water or herbal tea is good for the body, there are some questions regarding it. How much water and herbal tea should a person consume in a day?  If you're one of those who are searching

We live in a world where information about anything is accessible, and one of the most searches on the internet is about being healthy. Results will suggest some food choices, and it also includes some smoothie or juicing recipes and other latest healthy regimens, but few people understand the differences between the two produce-based beverages.  Those pursuing near-perfect health and wellness

Working out is a vital way to keep your body healthy, and we have all heard it many times before. But if you are a busy person, then finding time to work out is quite challenging for you that sometimes you might want to ignore the need for exercise. However, it's never too late to start, which is good news. You

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