Cellulite is a prevalent, harmless skin condition that affects the way your body stores fat. It can also cause dimpling and “orange peel” appearance on the skin, where skin flaps of the underlying tissue layers.  Cellulite can develop anywhere on your body but is often seen more prominently in the hips, thighs, and abdomen. If you want to avoid getting cellulite

Let’s face it, as we grow old, so as our skin. Everyone dreams of having radiant skin, but not everyone is blessed to achieve that. People have different beauty regimens. However, we should never forget that when we want to nourish our skin to look radiant, the first thing we need to do is to work from within.  While many cosmetics

Exposure to the sun improves the body’s average production of vitamin D. Although this vitamin is essential, many people do not get enough of it. Vitamin D deficiency is widespread, and some estimates suggest that up to half of the world’s population is deficient. When it comes to sunbathing, a few tips to protect your skin, before, during, and after doing

As part of human beings’ basic necessity, drinking water has also helped in many aspects of life. It bears a lot of health benefits that will help an individual function in the best way possible. However, trying to drink more water daily can be tedious at best and torturous at worst. But it doesn’t have to be that difficult if you

Most of the time, when we exercise, we tend to focus on our toning our arms, stomach, and legs. However, we always overlook the fact that our facial muscles can often need exercise. It's not just about having a defined jawline, but doing these exercises can help prevent neck, headache, and jaw pain. A human body has over 50 muscles in

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